Individual Counseling
I help people from all walks of life with different challenges. I specialize in working with those navigating cancer, heart health after surgery, and other long-term illnesses. I work from a strengths-based lens, incorporating cognitive behavioral approaches and mindfulness. My goal is to create a safe and supportive space where people can understand their feelings, learn ways to cope, and improve their quality of life.
Consulting
With experience in mental health technology, I’m dedicated to making quality, research-backed care available to everyone. I have consulted on ethical AI use, creation of evidence-based clinical content, development of integrated care service lines, and community-building strategies. I provide consulting that combines clinical know-how, a focus on fairness, and understanding of digital mental health.
Training
I offer trainings in behavioral cardiology, psycho-oncology, and attending to social class in psychotherapy. Past trainings have included “Healing the Heart and Mind: Understanding the Emotional Side of Heart Disease,” an original 8 session training course on foundational skills in psychotherapy for psychiatry residents, and “Body Image and Cancer.”